Goal Setting for Weight Management

 

 

 Description: Introduce goal setting for weight management. In this eBook you will learn about the importance of goals in weight loss, why goals are important for weight maintenance, why goals are important in body image, tips for setting goals how to eat well, tips for setting goals, exercise, tips for setting goals for body image, and how to commit to your weight loss goals, how to stick to your goals of maintaining weight weight and all the good that comes with great goal setting skills